How to effectively take care of your hair

1. Take good precautions against sun exposure to prevent UV damage.
During the hot summer and autumn seasons, not only will the secretion of sebum and sweat on the scalp increase, causing the hair to become oily and flat; but the intense UV rays directly shining on the hair strands will also damage the hair's cuticle layer, making the hair dry, frizzy and losing elasticity. To reduce damage at its source, when going out, be sure to take sun protection measures and carry a sun umbrella or a wide-brimmed hat to provide a "protection umbrella" for your hair, blocking direct UV radiation.
2. Control the amount of shampoo used to maintain the balance of scalp oiliness.
Many people mistakenly believe that the more shampoo they use, the cleaner their hair will be. In fact, excessive use of shampoo will overly clean the scalp oil, damaging the natural protective barrier of the scalp. As people age, the secretion of scalp oil gradually weakens, and the damage and aging problems of the hair will also intensify. At this time, it is necessary to appropriately reduce the amount of shampoo used, create foam before applying it to the scalp, and the foam should not stay on the hair strands for too long. When rinsing, keep it for at least one minute to ensure no residue and maintain a healthy oil balance on the scalp.
3. Lock in beautiful hair color and reduce external erosion.
Hair that has been dyed or permed is prone to darkening and fading. A large part of the reason is that chlorine and minerals in natural water are "causing trouble", which will erode the hair scales and make the hair lose luster. To have a lasting and beautiful hair color, you can install a filter device on the top of the hair dryer to reduce the harm of harmful substances in the water to the hair. In addition, those who have had hair dyeing or perming must insist on doing a deep care once a week to replenish nutrients to the damaged hair strands and make the hair regain its luster.
4. Dry the hair correctly to say goodbye to dryness and split ends.
The way you handle your hair after washing directly affects its quality. Letting your hair air dry naturally is prone to bacterial growth and causing itchy scalp; using a hair dryer to blow hot air on it will damage the hair scales and make the hair dry and split. The correct approach is: first, gently press and absorb the moisture with a towel, avoiding rough rubbing. Then, use the cool or warm air setting of the hair dryer to dry the hair, keeping the hair dryer 15-20 centimeters away from the hair and moving it back and forth to avoid local overheating. After the hair is completely dry, use a wide-toothed comb to gently comb it smooth.
5. Regular deep care to repair damaged hair quality.
In the autumn and winter seasons, hair is prone to problems such as dryness, unruliness, and hair breakage. Coupled with the cumulative damage from UV rays, it will accelerate scalp aging and make the hair quality increasingly fragile. In addition to daily cleaning and basic hair care, regular deep care is crucial. Choose hair masks or hair care oils containing repair ingredients such as amino acids and squalane, apply them evenly to the middle and ends of the hair strands, allowing the nutrients to penetrate the hair core and form a protective film on the surface of the scalp, deeply repairing the damaged areas and restoring the hair's health and strength.
6. Massage with olive oil to smooth frizzy and fluffy hair.
Olive oil is a natural hair care product with excellent hair nourishing and moisturizing effects. When washing your hair, pour 3-5 drops of olive oil onto your hands, rub them together until warm, and gently massage the middle and ends of the hair strands, focusing on dry and frizzy areas. Massage for about 3 minutes before rinsing with warm water and shampoo. Consistent use can effectively smooth frizzy hair and make the hair smooth and pliable.
7. Use honey egg oil for hair care to revitalize hair
To give your hair a concentrated nourishment boost, you can try the natural honey egg oil hair care method. Take one spoon of honey, one egg yolk, one spoon of vegetable oil, two spoons of shampoo, and add an appropriate amount of onion juice, stir evenly before applying it to the scalp and hair strands. Put on a plastic shower cap and apply a warm towel on it to allow the nutrients to better penetrate. Leave it for 1-2 hours, then rinse with warm water. Consistent use can effectively improve dry hair quality and make your hair healthy and vibrant.
8. Internal and external improvement, nourish good hair quality through diet
Hair care should not only rely on external care, but also internal dietary supplementation is equally important. The main component of hair is keratin. Eating more dairy products and meats rich in protein can provide the foundation for hair growth. Nutrients such as vitamin B and E found in nuts, vegetables and peanut oil help promote hair growth, increase hair luster, repair damaged hair quality and prevent hair loss. Zinc in eggs and lean meat is a "good helper" in preventing hair loss. Ingredients like lotus roots, black fungus, animal tendons and gelatin can replenish the hair with gelatin, enhancing the luster and elasticity of the hair strands. By internal regulation, one can truly grow beautiful and shiny hair.